Tanya is a Fitness Instructor from the South Coast of NSW, where she delivers her popular brand of HIIT style bootcamps and functional training.
Her unique style of training has been admired by thousands of people around the globe through her Blog and other social media outlets. It is the perfect combination of resistance and cardio to help build a strong, lean and fit body. A fun, fresh and efficient way to get you into the shape of your life!
Tanya has a firm belief that fit and healthy is an outfit that looks different on everyone and that staying active does not necessarily mean 'hitting the gym'. As a fitness leader, she aims to breakdown this perceived notion of fitness by developing innovative ways of getting fit and staying active.
Above all Tanya’s main objective is to share her knowledge and love for health and fitness, instilling a lifelong passion for active living.